Suggested Use:
Adults, take 2 capsules daily — ideally in the evening or with your final meal.
Magnesium Glycinate works best when taken consistently. Think of it as your nightly reset — helping your body unwind, your muscles release, and your mind settle before rest.*
Pro Tip:
Pair it with a warm tea or calming evening ritual for an even smoother transition to sleep.
Caution:
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before use.
Storage:
Keep out of reach of children. Store in a cool, dry place.